Introduction
Spondyloarthritis (SpA) represents a group of common chronic inflammatory diseases that share genetic, immunopathological, clinical, laboratory and radiological features.1 Within this cluster of diseases, axial SpA (axSpA) is characterised by inflammation in sacroiliac joints and the spine, with the possible presence of peripheral and extra-articular manifestations.2 Clinical signs such as inflammatory back pain, stiffness, swelling and loss of function are caused by enthesitis, osteitis, synovitis and new bone formation.1 The enthesis, an anatomical zone in which fibres of the tendons, ligaments and capsules insert into the bone through a fibrocartilaginous connection, has been hypothesised to be the primary disease localisation in axSpA.3 In this context, the entheseal inflammatory lesions and the subsequent new bone formation at these sites appear linked and can lead to functional impairment and disability, mainly in those patients who develop extensive syndesmophyte formation in the spine. Over the last few years, different preclinical and clinical studies, using MRI, demonstrated important roles for inflammation and biomechanical stress at entheseal sites in the pathogenesis of inflammatory changes and in the progression of bone damage in axSpA.4–8 Microdamage and subsequent reparative processes might be implicated in the development and progression of disease, together with the production of cytokines such as tumour necrosis factor (TNF) interleukin (IL)-22, IL-17 and IL-23 by the immune system.8
AxSpA is a chronic disease that could impact the patients for years, leading to functional impairment, reduced mobility and quality of life. Physical therapy and exercise are considered to be one of the cornerstones of the management of disease, especially for patients with severe radiographic involvement.9 Although rehabilitation and exercise programmes reduce disease activity and improve spinal function and quality of life, the concept of mechanical stress as a contributor to disease development and progression represents a conceptual challenge for this approach. Despite the observed benefits, specific or excessive exercise could potentially and paradoxically increase the extent of microdamage at entheseal sites, and, thus, worsen the disease outcomes. The paradox of the benefit and harm of activity in axSpA was conceptualised in the so called ‘Goldilocks zone’, an intriguing concept linked to the potential role of mechanical stress in the pathogenesis of SpA (figure 1). This narrative review aims to discuss current evidence on the intriguing contribution of the biomechanical stress to the pathogenesis of inflammation and new bone formation and to evaluate and reflect on the role of exercise in the treatment and in the management of the disease, considering both the beneficial effects and its possible paradoxical action. We searched PubMed and the Cochrane library for articles and reviews in the English language published between 1 January 2010 and 30 March 2020. Search terms were ‘axial spondyloarthritis’, ‘ankylosing spondylitis’, ‘enthesitis’, ‘biomechanical stress’, ‘microdamage’, ‘new bone formation’, ‘pathogenesis’, ‘physical therapy’, ‘rehabilitation’, ‘exercise’, and limited the search to preclinical studies, clinical studies, clinical trials, reviews and meta-analyses. Key abstracts were identified from the European League Against Rheumatism and American College of Rheumatology Annual Meetings.
Proposed model of interaction of mechanical stress factors, genetics and environmental factors in the pathogenesis of enthesitis in SpA. The treatment approach with physical exercise and activity has showed to improve symptoms and sign of axSpA and to improve function and quality of life. However, potential harms could occur mainly for those patients with instability or heavy entheseal stress with a reduction of the Goldilocks zone. axSpA, axial spondyloarthritis; ERAP1, endoplasmic reticulum aminopeptidase-1; IL, interleukin.
We also used additional papers suggested by all coauthors, identified as important for the context of this review. The final reference list was generated on the basis of relevance to the concepts the authors aimed to highlight in the manuscript.